Tunturi Cardio Fit E35 Ergometer Exercise Bike User Manual

1. Sarrera

The Tunturi Cardio Fit E35 Ergometer Exercise Bike is designed to provide an effective and comfortable indoor cycling experience. This manual contains important information regarding the assembly, safe operation, maintenance, and technical specifications of your exercise bike. Please read this manual thoroughly before using the product.

Image 1.1: The Tunturi Cardio Fit E35 Ergometer Exercise Bike, showcasinbere diseinu trinkoa eta pantaila integratua ditu.

2. Segurtasun informazioa

Before using the Tunturi Cardio Fit E35, please observe the following safety precautions:

• Kontsultatu medikuari edozein ariketa-programa hasi aurretik.
• Ziurtatu pieza guztiak behar bezala muntatuta eta estututa daudela erabili aurretik.
• Jarri ariketa-bizikleta gainazal lau eta egonkor batean.
• Mantendu haurrak eta maskotak ekipotik urrun erabiltzen diren bitartean.
• Jantzi ariketa fisikorako arropa eta oinetako egokiak.
• Ez gainditu erabiltzailearen gehienezko pisua, 110 kg-koa (242 lb).
• Utzi ariketa fisikoa berehala zorabiatzen bazara, zorabiatzen bazara edo mina baduzu.

3. Muntatzeko jarraibideak

The Tunturi Cardio Fit E35 is designed for straightforward assembly. All necessary tools are included. It is recommended to have two people for easier assembly, though one person can complete it within an hour.

1. Despaketatzea: Carefully remove all components from the packaging. Lay them out on a clean, flat surface.
2. Erantsi oinarria: Secure the main base unit to the frame. This typically involves tightening four screws.
3. Install Seat Support: Attach the seat post to the main frame using the provided screws. Slide the comfortable seat onto the support.
4. Pedalak lotu: Screw the pedals into their respective cranks. Ensure they are tightened securely with the included wrench. Note that pedals are often marked 'L' for left and 'R' for right.
5. Mount Handlebars and Console: Attach the handlebars and the LCD console to the main upright post. Connect any necessary cables for the console. The connections are designed to snap together easily.

Image 3.1: The ergonomic and adjustable features of the exercise bike, including seat height and handlebar position.

Image 3.2: The exercise bike featuring transport wheels for easy relocation.

4. Funtzionamendu-argibideak

4.1 Bizikleta doitzea

• Eserlekuaren doikuntza: The seat position can be adjusted vertically from 68 to 104 cm and horizontally to ensure optimal comfort and pedaling efficiency. Loosen the adjustment knob, move the seat to the desired position, and tighten the knob securely.
• Eskulekuaren doikuntza: The handlebars are also adjustable to suit your preferred riding posture. Loosen the adjustment mechanism, set the handlebars, and secure them firmly.
• Oinetako uhalak: Adjust the foot straps on the pedals to secure your feet during exercise.

4.2 Using the LCD Display and Programs

The easy-to-read LCD display provides real-time feedback on your workout. It shows:

• Oraingo Abiadura
• Iragandako Denbora
• Joandako Distantzia
• Erretako kaloriak
• Heart Rate (via hand pulse sensors)
• Berreskuratzea
• Gorputzeko koipea
• RPM (minutu bakoitzeko bira)
• Watts Generated

The bike offers 23 training programs and 16 resistance levels. Use the console buttons (UP/DOWN, MODE, START/STOP, RESET, RECOVERY, BODY FAT) to navigate through programs, adjust resistance, and start/stop your workout.

Image 4.1: Close-up of the LCD control panel, showing various workout metrics and control buttons.

Image 4.2: Guide illustrating the 16 resistance levels and their recommended uses, from rehabilitation to interval training.

4.3 Bluetooth konexioa eta aplikazioak

The Tunturi Cardio Fit E35 features Bluetooth connectivity, allowing you to connect to compatible fitness applications. The free Tunturi Routes app enables you to experience outdoor training routes indoors. The bike is also compatible with Zwift.

• Connecting to Apps: Ensure Bluetooth is enabled on your device. Open the Tunturi Routes or Zwift app and follow the in-app instructions to pair with your exercise bike.
• Tunturi ibilbideak: This app provides virtual routes, making your indoor workouts more engaging.
• Zwift Compatibility: Connect to Zwift for interactive virtual cycling experiences.

Image 4.3: A user engaging with the Tunturi Routes app on a tablet while exercising on the bike, showing virtual outdoor scenery.

5. Mantentzea

Regular maintenance ensures the longevity and optimal performance of your Tunturi Cardio Fit E35 exercise bike.

• Garbiketa: Garbitu bizikleta iragarkiarekinamp Erabili ondoren zapi bat izerdia eta hautsa kentzeko. Saihestu garbitzaile urratzaileak.
• Ikuskapena: Aldian-aldian egiaztatu torloju, azkoin eta pieza mugikorren estuak eta higadura duten. Estutu solte dauden lotura-elementuak.
• Lubrifikazioa: The magnetic resistance system is generally maintenance-free. If you notice any unusual noises from moving parts, consult the manufacturer's guidelines or contact support.
• Biltegiratzea: Gorde bizikleta leku lehor eta fresko batean, eguzki-argitik eta muturreko tenperaturetatik babestuta.

6. Arazoak

If you encounter issues with your Tunturi Cardio Fit E35, refer to the following common troubleshooting steps:

• Pantailarik/Energiarik ez:
  • Ensure the power adapter is securely plugged into both the bike and a working electrical outlet.
  • Egiaztatu entxufea funtzionatzen duen beste gailu bat konektatuz.
• Irakurketa okerrak:
  • For heart rate, ensure your hands are firmly placed on the pulse sensors.
  • Recalibrate the console if an option is available in the manual or settings.
• Ezohiko zaratak:
  • Check all assembly bolts and nuts for tightness. Loose components can cause squeaking or rattling.
  • Ziurtatu bizikleta gainazal mailakatu batean dagoela.
• Erresistentzia arazoak:
  • Verify that the resistance cable (if applicable) is properly connected and not damaged.
  • Ensure the console is powered on and functioning correctly, as resistance is electronically controlled.

If problems persist, contact Tunturi customer support.

7. Zehaztapenak

Image 7.1: Visual representation of the Tunturi Cardio Fit E35 dimensions and weight.

8. Bermea eta Laguntza

Bermeari buruzko informazioa lortzeko, kontsultatu erosketarekin batera datorren dokumentazioa edo bisitatu Tunturi-ren webgune ofiziala. website. If you require technical assistance, have questions about your product, or need to report a defect, please contact Tunturi customer support directly.

Harremanetarako informazioa: Refer to your product packaging or the official Tunturi webwebgunea, harremanetarako datu eguneratuenak lortzeko.