1. Sarrera
This manual provides essential information for the safe and effective operation of your FLYBIRD Vibration Plate Exercise Machine, Model FBVP-MN-BLUE. Please read this manual thoroughly before initial use and retain it for future reference. This device is designed to provide whole-body vibration for fitness and recovery purposes, including muscle toning, lymphatic drainage, and pain relief.
2. Segurtasun informazioa
Before using the FLYBIRD Vibration Plate, observe the following safety precautions:
- Ariketa programa berri bat hasi aurretik, kontsultatu medikuari, batez ere aurretik osasun arazoak badituzu, haurdun bazaude edo duela gutxi ebakuntza bat egin baduzu.
- Do not use the machine if you have a pacemaker, metal implants, acute thrombosis, severe diabetes, epilepsy, or any condition that may be aggravated by vibration.
- Ziurtatu makina gainazal lau eta egonkor batean jarrita dagoela.
- Mantendu haurrak eta maskotak makinatik urrun funtzionatzen ari diren bitartean.
- Ez gainditu 330 lb-ko (150 kg) gehienezko pisu-gaitasuna.
- Beti eraman kirol oinetako egokiak.
- Stop use immediately if you experience pain, dizziness, or discomfort.
- Deskonektatu makina entxufetik erabiltzen ez duzunean edo garbitu aurretik.
3. Produktua amaitu daview
The FLYBIRD Vibration Plate is designed for comprehensive fitness and recovery. Key components and features include:
- Vibration Plate: The main platform for standing or sitting exercises.
- LED ukipen-pantaila: Displays time, speed, and program information, and allows for direct control.
- Urruneko kontrola: Provides convenient wireless operation of the machine.
- Erresistentzia bandak: Attach to the machine for upper body workouts and enhanced stability.
- Anti-Slip Pedal Surface: Ensures secure footing during use.
- Bentosak: Four integrated suction cups provide stability and reduce noise during operation.
- High-Frequency Motor: Delivers up to 2880 RPM and 820 deep-penetrating vibrations per minute.
- 20 Magnets: Integrated to stimulate acupoints for improved blood circulation and lymphatic drainage.
4. Konfigurazioa
- Despaketatzea: Carefully remove all components from the packaging. Verify that all included items are present: vibration plate, remote control, resistance bands, and user manual.
- Lekua: Position the vibration plate on a firm, level surface. Ensure there is adequate space around the machine for safe operation.
- Potentzia-konexioa: Plug the power cord into the machine's power input, then into a standard electrical outlet.
- Erresistentzia Bandak (Aukerakoa): If desired, attach the resistance bands to the designated attachment points on the sides of the vibration plate.
5. Funtzionamendu-argibideak
5.1 Piztu/Itzaltzea
Press the power button on the machine or the remote control to turn the unit on or off.
5.2 Kontrol-metodoak
The vibration plate can be controlled via the integrated LED touch screen or the included remote control.
5.3 Adjusting Speed and Time
- Use the '+' and '-' buttons on the control panel or remote to adjust the vibration speed (1-120 levels).
- The default operating time is typically 10 minutes. Adjust the time as needed using the appropriate controls.
5.4 Aurrez ezarritako moduak
The machine features 5 smart preset modes that mimic HIIT training with alternating high/low frequency vibrations. Select a preset mode using the 'Program' button on the control panel or remote.
5.5 Gomendatutako erabilera
For optimal results, use the vibration plate for 10-15 minutes per session, 3-5 times a week. Vary your stance and incorporate resistance bands for a full-body workout.
6. Mantentzea
- Garbiketa: Garbitu makinaren gainazala oihal leun etaamp erabili ondoren zapi bat garbitu. Ez erabili garbitzaile edo disolbatzaile urratzailerik.
- Biltegiratzea: Store the machine in a cool, dry place away from direct sunlight. The compact design allows for storage under a bed or in a closet.
- Ikuskapena: Periodically check the power cord and all components for any signs of wear or damage. If damage is found, discontinue use and contact customer support.
7. Arazoak
| Arazoa | Kausa posiblea | Irtenbidea |
|---|---|---|
| Makina ez da pizten. | Kablea behar bezala konektatuta ez dago; Entxufearen matxura. | Ensure power cord is securely plugged into both the machine and a working electrical outlet. Check the power switch on the machine. |
| Bibrazioak ahulak edo koherenteak ez dira. | Incorrect speed setting; Machine overloaded. | Increase the speed setting. Ensure the user's weight does not exceed the maximum capacity. |
| Urruneko kontrola ez dabil. | Dead battery in remote; Obstruction between remote and machine. | Replace the remote control battery (1 Lithium Metal battery required, included). Ensure a clear line of sight to the machine's receiver. |
| Machine is noisy or unstable. | Uneven surface; Suction cups not engaged. | Place the machine on a flat, stable surface. Ensure the four suction cups are firmly engaged with the floor. |
8. Zehaztapenak
| Ezaugarri | Xehetasuna |
|---|---|
| Marka | FLYBIRD |
| Ereduaren izena | FBVP-MN-BLUE |
| Kontrol mota | Remote, Touch Screen |
| Bistaratzeko mota | LED |
| Erresistentzia-maila kopurua | 120 |
| Gehienezko Abiadura | 12.5 rad/sec |
| Eragiketa modua | Automatikoa |
| Energia iturria | Kable elektrikoa |
| Elementuaren neurriak (LxWxH) | 14.02 x 19.69 x 5 hazbete |
| Elementuaren pisua | 8.53 kilogramo |
| Gehienezko pisuaren gomendioa | 330 kilo |
| Materiala | Plastikoa |
| Dakarten osagaiak | Vibration plate, remote control, resistance bands, manual |
| Pila kopurua | 1 litio metalezko bateria (barne) |
9. Bermea eta Laguntza
The FLYBIRD Vibration Plate Exercise Machine comes with a 1 urteko bermea erosketa-datatik aurrera.
For warranty claims, technical support, or any questions regarding your product, please contact FLYBIRD customer service. Refer to the contact information provided on the product packaging or the official FLYBIRD webgunea.
Please have your model number (FBVP-MN-BLUE) and proof of purchase ready when contacting support.
