Sarrera
The Fitbit Inspire 3 is a health and fitness tracker designed to help you monitor various aspects of your well-being, including stress management, workout intensity, sleep patterns, and 24/7 heart rate. This manual provides essential information for setting up, operating, and maintaining your device.
Kutxan dagoena
- Fitbit Inspire 3 Tracker
- Small and Large Bands
- Kargatzeko kablea

Image: The Fitbit Inspire 3 tracker with its included orange band, displaying the time and heart rate on its screen.
Konfigurazioa
1. Zure gailua kargatzen
Before initial use, fully charge your Inspire 3. Connect the charging cable to a USB port on your computer or a UL-certified USB wall charger. Align the pins on the charging cable with the port on the back of your tracker until it snaps into place.

Irudia: Gertutik view of the Fitbit Inspire 3 tracker connected to its charging cable.
2. Attaching the Bands
The Inspire 3 comes with both small and large bands. To attach a band, slide the pin into the notch on the tracker and push the other end of the pin in until it clicks into place. Ensure both ends are securely fastened.

Irudia: Alde bat view of the Fitbit Inspire 3 with the band attached, illustrating how the band connects to the tracker body.
3. Setting Up with the Fitbit App
- Download the Fitbit app on your smartphone (Apple iOS 15 or higher, Android OS 9 or higher).
- Ireki aplikazioa eta jarraitu pantailako argibideei kontu bat sortzeko edo saioa hasteko.
- Select "Set up a Device" and choose Inspire 3.
- Follow the pairing instructions to connect your tracker to your phone via Bluetooth.
Zure gailua funtzionatzea
Daily Use and Features
- Jardueren jarraipena: The Inspire 3 tracks all-day activity, including steps, distance, calories burned, and Active Zone Minutes. It also features 20+ exercise modes and automatic exercise tracking.
- Bihotz taupadaren jarraipena: Continuous 24/7 heart rate tracking provides insights into your resting heart rate and workout intensity. The device can also send high/low heart rate notifications.
- Estresaren kudeaketa: Utilize the daily Stress Management Score and mindfulness sessions to help manage stress levels.
- Loaren jarraipena: Loaren jarraipena automatikoki egiten dutages (light, deep, REM) and provides a daily Sleep Score. Features include a smart wake vibrating alarm and sleep mode.
- Jakinarazpenak: Receive calls, texts, and smartphone app notifications directly on your tracker (when connected to your phone).
- Uraren erresistentzia: The device is water resistant up to 50 meters, suitable for swimming and showering.

Irudia: Aurrealdea view of the Fitbit Inspire 3 screen, showing the digital time, date, and heart rate.
Mantentzea
Cleaning Your Inspire 3
- Regularly clean your tracker and band to prevent skin irritation and maintain device functionality.
- Remove the tracker from your wrist and wipe it with a lint-free cloth.
- For the band, use a mild soap-free cleanser and rinse thoroughly. Ensure the band is completely dry before reattaching.
- Saihestu produktu kimiko gogorrak edo garbitzaile urratzaileak.
Bateriaren iraupena
The Inspire 3 offers up to 10 days of battery life, depending on usage. Charge your device when the low battery indicator appears.
Arazoak konpontzea
Ohiko arazoak eta irtenbideak
| Gaia | Irtenbidea |
|---|---|
| Device not turning on/responding | Ensure the device is fully charged. Try restarting the device by connecting it to the charger and holding the button (if applicable) for 5 seconds. |
| Syncing problems | Check Bluetooth on your phone. Ensure the Fitbit app is open and running in the background. Restart both your phone and the Inspire 3. |
| Bihotz-taupadaren irakurketa okerrak | Ensure the tracker is worn snugly but comfortably on your wrist, about a finger's width above your wrist bone. Clean the sensor on the back of the device. |
| Jakinarazpenak ez dira agertzen | Verify notification settings in the Fitbit app and your phone's Bluetooth settings. Ensure the app has necessary permissions. |
Zehaztapenak
- Produktuaren neurriak: 0.71 x 0.43 x 1.54 hazbete
- Elementuaren pisua: 3.8 ontza
- Screen Display Size: 0.76 hazbete
- Sistema eragilea: Android (compatible with iOS 15+ and Android OS 9+)
- Ezaugarri berezia: Bihotz-taupadaren monitorea
- Konektibitate Teknologia: Bluetootha
- Bateria: 1 litio ioi bateria behar da
- Uraren erresistentzia: 50 metro
- Fabrikatzailea: Fitbit Inc.
Bermea eta Laguntza
For warranty information and detailed support, please refer to the official Fitbit website or contact Fitbit customer service. Keep your proof of purchase for warranty claims.
Lineako laguntza: www.fitbit.com/global/us/support





